The physical benefits of fasting are being discovered worldwide, reminding us of the importance of seeking spiritual nourishment. Prayer and scripture reading are powerful tools that can transform our lives and bring us closer to God. By listening to the Holy Spirit's guidance, we can experience true wellness and balance in body, mind, and spirit.

Let us return to God's original design for our lives, which includes balance and self-control. By surrendering our choices to God's leading, we can break free from the destructive cycle of excess and lack of control. Trust in His divine plan and submit your life, including your meals and drinks, to His guidance. This will help you become a better version of yourself and experience the true freedom and health that comes from obedience to God's guidance.

CONFESSION

Lord, I am submitted to you, to what you say concerning every area of my life. I will not struggle with your voice. Thank you for enabling me to comply.